Multiple Sclerosis Exercise Tips — from Christy Istrate of Miraculous Smile

After watching two videos from Aaron Boster, MD I discovered that I like the way he talks about MS; I like the how he describes ways to make the best of living with it. At the end of the day… why not make the best of any situation that you are in? http://www.youtube.com/watch This video […]

via Multiple Sclerosis Exercise Tips — Miraculous Smile

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8 thoughts on “Multiple Sclerosis Exercise Tips — from Christy Istrate of Miraculous Smile

  1. It all sounds smart! It’s what I learned in cardiac rehab four years ago, and now, I’m once again enrolled three times a week. I wish you had a pool, I had a pool – we all had pools! I love that exercise and love being in the water. But this advice sounds so good -have fun!

    1. I have a lovely pool with a view of the river right in my gym. I got out of the habit of swimming after a six week post-surgical confinement to dry land. I’m glad your doctor’s orders have you in the pool, and not out!

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