My Take on Wahls

This afternoon I got an email from Kathy Reagan Young, from the FUMS Podcast Show. 

She wrote: I’m preparing to interview Dr. Wahls about the Wahls Protocol vs. the Swank Diet and I wondered how you’re feeling now (after your gallbladder attack) and how you feel about the Wahls Protocol now?

This was my reply: “I think the Swank Diet is an improvement on the Standard American Diet of mostly processed foods, but I suspect the lack of fats  does harm as well as good. My fatigue levels went up, not down, with Swank. When I turned to the study dietician for help on micro-tuning my diet so I could stay within Swank’s parameters, while remaining true to my goal of optimal health, she told me she’d have to check with Dr. Wahls first. When she got back to (me) she told me Dr. Wahls forbid her from making suggestions. My main motivation for joining the diet trial, instead of pursuing a diet independently, was to get coaching from the dietician. I suspect only those assigned the Wahls Diet got such coaching. This disparity is unethical in a clinical trial. If Dr. Wahls feels her diet can be proven objectively, she should have stayed away from having any say on the trial, and let it be proven independently. As that was going on, I got an email from Dr. Wahls promoting her daughter’s Go Fund Me site. I found that…distasteful.

Since the diet study, I have been following a modified, lower fat version of the Wahls Diet, reintroducing coconut oil and ghee very gradually, which is, I believe, what she herself (or her dietician)  would council. I wish I could tell you I’m feeling better already, but I am only a few weeks in. Last week I got hit with a diagnosis of severe osteoporosis, and on the same day I got told I had to get a second mammogram. I have a calcified lump on my breast that is getting biopsied tomorrow, so MS may turn out to be the least of my troubles. A good diet, a smart diet, is necessary, even if it’s not sufficient. We all die.
I believe Dr. Wahls has presented the world with a very smart diet. I also believe she is a flawed person. Just like you. Just like me.”
I’l be the first to admit that reply was a bit  melodramatic. I very much doubt I am going to die from this calcified lump. But I will die of something. And I will age. And likely, no matter how well I eat, no matter how hard I try to exercise, no matter how doctors I see, or clinical trials I  join…my MS will progress.

In her book, Dr. Wahls urges her Wahls Warriors to take a selfie before starting on her diet, so they can look back and see how they will “youthen” instead of age. I felt sorry for Dr. Wahls when I read that.  She, too, is going to age, she’s going to die…and she may very well progress. If she does, she’ll feel incredible pressure to hide it. I feel that pressure, every day, and I haven’t summoned a vast movement of “Lab Rat Warriors” to validate my dance with this disease. I’m sorry I’m being hard on her. She’d doing the best she can. I’m doing the best I can. I just refuse to be a Wahls Warrior.

 

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